Do I need to be doing exercise everyday to be fit for a safer BBL?

Hi, thank you for sharing your question. As long as you are healthy enough to have surgery, you will likely be able to do this surgery safely.

Hello @Gorgeous762828, thank you for your question. Exercise does not have to be done every day, it would be more beneficial if you decided to have a routine that you will follow to develop the habit of taking care of your body on a regular basis. Best wishes! Alan Gonzalez MD, FACS.

Dear Gorgeous762828,
every plastic surgeon has his own preoperative protocol which he recommends to his patients. Building your gluts is a great way to enhance your buttock region and I recommend to all of my BBL patients. It not only ads volume to the buttocks but lifts the buttocks in a more anatomic position. I would suggest you to discuss this with your plastic surgeon.
Daniel Barrett, MD
Certified, American Board of Plastic Surgery
Member, American Society of Plastic Surgery
Member, American Society of Aesthetic Plastic Surgery

Being on a healthy diet and regular exercise program keeps one healthy and reduces risks for operative procedures. But there are many factors that render a BBL surgery to be safe. For me, the most important factor for staying safe is the surgical technique, that is staying away from the muscle and gluteal vessels. This is best provided by an Ultrasonic Safe BBL. The other factors are good choices of BBL cannulas and early mobilization and ceasing oral contraceptive drugs (if used).
p.s. Do not melt every single fat cell before your BBL :)

Daily exercise is a good measure to be prepared for BBL. Long walking in the days before surgery and good hydration and early mobilization in the postop will help reduce the probability of complications. Importantly, a thorough evaluation is essential to identify risk factors that can be eventually corrected to prevent complications.
I hope this info helps you be prepared. Regards, :)

What you should do to prepare for a BBL is to be at your ideal weight, i.e. comfort weight. This is the weight that you are going to keep stable for the rest of your life. High definition BBL provides you transformative results that should be long lasting. Please consider a virtual consultation by a high definition BBL specialist to be provided an accurate recommendation and to get pricing.

There’s not a whole lot patients can do to change their candidacy for this procedure.
There are only two variables required to get excellent cosmetic surgery outcomes. The first is being a good candidate and the second is finding the most talented and experienced surgeon.
Certain individuals who may be obese can and should change the candidacy by losing weight.
What patients can and should do is spend a significant amount of effort and making sure that they’ve chosen the best provider.
I suggest the best way to do this is to schedule multiple in person consultations.
During each consultation ask each provider to show their entire collection of before and after pictures of BBL results. Make absolutely sure that after pictures were taken at least three months for the date of surgery. early postoperative pictures can look very impressive but do not at all represent final results.
Ask the provider to show you as many before and after pictures with patients who have similar body characteristics to your own.
An experienced surgeon should have no problem showing you at least 50 sets of before and after pictures.
Simply seeing a handful of pre-selected pictures which most likely present the best result of the providers career is insufficient to get a clear understanding what average result in hands of that provider.
This is why asking to see the entire collection as many pictures as possible it’s so important.
Highly experienced providers who do this procedure on a regular basis should have hundreds if not thousands of before and after pictures to choose from.
Ask them to show you examples of excellent outcomes, average outcomes and less than outcomes.
When reviewing pictures look critically for any areas of contour irregularities of the skin and specifically ask what areas were treated and where the transition zone is between treated and untreated areas.
Delivering consistent quality liposuction and fat transfer results is more difficult than people believe. Many plastic surgeons will tell you they have a lot of experience but results I see speak otherwise.
Personally I would start with a minimum of five different consultations and continue having more until you feel quite comfortable you found the most talented and experienced provider in your community.I do not recommend patients travel long distances for elective surgical procedures and I also recommend patients whenever possible avoid virtual consultations and have in person proper consultations for the surgeon to get an accurate assessment and to allow the patient to properly vet the provider.
Being in good physical shape is always a good thing but there’s no need to change the protocol if you’re already in good shape.
Best,
Mats Hagstrom MD