When can I resume exercising after facelift?

Thanks for the question. After 2-4 weeks your operation area is totally healed and yes you can do exercising and also do other sport activities. I wish you all the best.

Thank you for your questions. Different surgeons have different aftercare advice. I would suggest speaking with your consultant in regards to when you can exercise after your facelift.Generally if it is performed under local anaesthetic, we advise not to exercise for 2 weeks, then starting off with light exercise at first.Kind regards

Usually I recommend waiting between 4 and 6 weeks after surgery. However, I suggest you ask your plastic surgeon as everyone heals differently and they may say otherwise.Christian Drehsen, M.D.

Thank you for your question.  This is one that we hear quite often from our patients.  I would consult with your surgeon for his/her direction on this; typically though, we recommend no strenuous exercise for at least 4 weeks after surgery.  This is to help keep swelling and blood pressure down while the tissues heal.  Also be careful bending over in the immediate period after a facelift.  Again, I would ask your surgeon for his/her specific instructions.  I hope that this helps!-David Gilpin

Thank you for your question. Most surgeons have a set time they like to tell their patients to resume exercise after a face lift procedure. You should certainly listen to your surgeon's recommendations. I typically tell my patients 3 weeks for light work outs, but 6-8 weeks before returning to their "normal" work out routine. I also tell them all the bruising needs to be gone before returning to exercise. Please listen to your surgeon and their suggestions since he/she is the one caring for you. 

Hi.  Without knowing the details of your medical history, meds used or surgery details, a general safe interval is to wait at least 4 weeks before exercising.  The increase in blood pressure and heart rate can cause a delayed bleed, which means bruising will result.  (If significant amounts of blood collects, then the collection will need to be drained.)   Your lymphatic channels are not completely healed/connected for several weeks, and so swelling may return with exercising too soon.  Please check with your operating surgeon for more detailed guidance.  Best wishes,

Dear Blucy,
Thank you for your question. The answer may vary slightly by surgeon and you should have this address by your surgeon at your in-office visit. In my practice, I usually clear patients to resume exercise 2 weeks after surgery. They are instructed to start ambulating soon after surgery though to prevent blood clots. 

It is hard to determine an exact amount of time as every patient is different and heals differently. I usually tell my patients about three to four weeks. My patients have follow up visits every week at first and when I see fit every two weeks then three weeks and so on. I recommend you speak directly with your Plastic Surgeon so that they can determine when it would be best for you to continue exercise. Thank you for your question and good luck during your healing process!

Hi,These matters are typically best discussed with your surgeon as opinions vary especially depending on the type of facelift performed. In general for our deep plane facelift patients we ask that they avoid strenuous exercise (weights, high intensity cardio) for 3-4 weeks.Best, Mehdi Sina, MD

Thanks for your question!  Every surgeon is different, but I like my patients to wait 3 weeks prior to resuming any aerobic activity.  Make sure to ask your specific plastic surgeon because he/she likely has their own protocol they want you to follow.  Good luck!