I am in very good shape after two kids, and do either "the happy body" weights routine or bikram yoga every single day. My entire body is lean and muscular except for a small "donut" of fat around my belly that I couldn't get rid of even when I was 105 lbs on my 40th birthday. (I am 5'1 3/4" tall and normally am btw 110-114 lbs.) I went to Dr. Michael Cedars in Oakland (practices with Katie...
I decided to pursue Lipo because 8months of strict diet and exercise didn't help my lower abdomen and flanks much. Since then, Im five days post-op from smart Lipo of abdomen and flanks. Swollen, achy, and itchy but in overall good health and recovering well. Once the swelling goes down the final results will be posted. It's been about 10 days or so now and I'm feeling much better. The...
I had my first child at 21.5 years old and have not liked my stomach ever since. I had my 2nd child 12.5 years later at 34 and since I am done having kids, I decided I wanted to address the issues with my stomach. I am pretty active, I workout 5 days per week doing HIIT training utilizing my own body weight and weights. I've maintained my current weight (plus or minus a couple pounds) for...
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