I am 33 and I had a full back, upper and lower abdomen Liposuction, and a Brazilian butt lift about 1 month ago. I feel fat and want to work out. Can I start jogging now? When can I also resume pilates, yoga, and high impact aerobics?
I am a professional dance teacher and yoga instructor. I had liposuction on my abdomen and flanks about 4 years ago. Soon after the surgery I became very inflexible in my torso - I can barely arch my back or bend to the sides. This is distressing for someone with my job. Is this a normal side effect of liposuction? Thanks
I'm an avid triathlete who is eager to start training again! My PS told me I could go on long walks/easy bike as long as I kept my heart rate below 120bpm. I was wondering if there would be issues with gentle non-aerobic exercise like hatha yoga or weightlifting as long as I kept my heart rate low? I'm 31 and was in excellent shape pre-op. I had liposuction of arms, back and flank. Today is day 6 post-op and have gone for leisurely walks since day 3.
I am swimmer and surfer and yoga I was my Excierse, I never had back or sciatic I can not believe the pain from 1 to 10 worst is 10 my is 40 I can not breath and my pain is effect my walking and every thing. It is from my butt lock goes to my left leg and I am not able to move. What is happening to me and why and what can I do? Thanks.
I'll be getting lipo done in my abdominal area soon. I enjoy sitting in FIR sauna sometimes for 20 min - a great way to relax & detox. I also do Bikram yoga several times a week. (Bikram is hot yoga 90 min long and is basically like a sauna). Just wonder for the lipo recovery planning, what would be the recommendation for when I can go back to: 1) just lie down in a sauna room for 20 min (no movement), 2) resume Bikram yoga? Thanks