Does yoga help with stiffness after lipo?

Hello dear!!
Thanks for the question and provided information as well.
Yes, it can help, but I recommend my patients to wait at least 4-6 weeks before resuming their workout rutine (cardio, lift, yoga, swimming, etc.).
If you have any concerns, I suggest you to follow up close with your plastic surgeon.
Hope this is helpful. Good luck :)

Hello, thank you for your question. I address this on an as needed basis and take into consideration patient discomfort, the extent of swelling and weight gain status. If there is considerable discomfort, massage may not be tolerated. If there is a great deal of swelling, compression should be addressed in addition to the need for massage. If there is a considerable amount of weight gain, a small amount of a water pill can be helpful also.