When can I get back to the gym after a rhinoplasty?

It is best to refrain from intense physical activity for at least 4-5 weeks after surgery. Not doing so can increase swelling and delay your healing time. I would recommend following up with your surgeon regarding his or her specific post-operative guidelines. I hope this helps, and I wish you the best of luck.

Every patient does heal differently, but I generally advise my patients to avoid strenuous activity for 3 weeks after rhinoplasty, and then ease into physical activity based on how you are feeling. Just be careful to avoid activities that put you at risk of bumping the nose.

         I think that in uncomplicated cases return to the gym at 2 weeks is OK, but you should always check with your surgeon.

 

Kenneth Hughes, MD

Los Angeles, CA