Easy things you can do: 1. Don't smoke. Smokers appear years older than their non-smoking piers. 2. Avoid sun. Sunscreen applied once to twice daily reduces sun exposure, but probably only 80%. Golfers, horse riders, swimmers, tennis players especially beware: cover up as much as possible with hats and long sleeves in addition to using sunscreen. 3. Use a good and regular skin care regimen daily to exfoliate 4. Exfoliate monthly with a facial or microdermabrasion 5. Ask your doctor if you are a candidate for Retin-A or a related topical compound, tailored for your skin type 6. Watch your weight and exercise regularly. Yo-yo diets and weight gain/loss stretches the skin 7. Eat foods high in antioxidants and fresh vegetables and fruits. Avoid procedded foods, fast foods, high sodium foods 8. Avoid excessive drinking and drugs. In addition to the obvious effects, these vices can cause great fluid shifts within the body-- every heard of the bloated drunk? Now for some of the more involved treatments: 1. Botox and filler at a young age when wrinkles start to appear. Try to stick to hyaluronic acid products; much less tendency to lumpiness that can be permanent (in my humble opinion) 2. Small surgeries when problem start to arise that aren't correctable with filler and Botox, i.e. eyelids, lateral browlifts, LiveFill, subtle minimal incision cheeklifts 3. PhotoFacial treatments. Some patients like Thermage/ReFirme, fractional lasers as less invasive methods which give more subtle results. 4. Beware of gimickry such as lasers that do everything, no incision weekend techniques. Almost every treatment looks better for a few months, then the swelling goes away (and so does your money). Threadlifts also in this category, in my opinion. We routinely remove threadlift materials when patients come in for their minilifts or facelifts.