How Much Weight is Typically Lost After Male Breast Reductions?

Depending on the extent of your gynecomastia, little weight is lost with the procedure.  It's best to be near your ideal body weight going into surgery in order to get the best, most lasting results.  The diet that is best is the diet that you can maintain--something that's balanced and complete, and one which you can live with.  Fad diets are not useful except for short-term weight reduction, since they tend not to be sustainable in the long-term.

 

Not much weight loss will occur with gynecomastia surgery if any at all. It is best to be at or close to your ideal weight prior to surgery. Before and after surgery it is wise to eat a healthy diet consisting of protein, fruits, vegetables, complex carbohydrates, and a good multiple vitamin. Go easy on alcohol and watch your portions. Try to maintain this along with a good exercise program and stay healthy for life.