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I have puffy nipples and it shows through my shirt. I have a nice body but I don't like my nipples

kalal123
I have puffy nipples and it shows thro shirt i have a nice body but i dont like my nipples Is there no way? What has caused this? I have this since i was 14 years old im 18 fit and healthy and been going gym for 2 years please help as i dont want a surgery

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