Get the real deal on beauty treatments—real doctors, real reviews, and real photos with real results.Here's how we earn your trust.
As a bodybuilder, I understand the desire to return to the gym. I usually recommend 4 - 6 weeks so that healing should be far enough along to reduce the incidence of complications. You have waited 9 weeks; you should be fine.Kenneth Hughes, MD, Board Certified Plastic SurgeonLos Angeles, CA
Dear ingela,most surgeons recommend restriction of vigorous activities for 4-6 weeks after surgery so you should be able to start with exercises. However, every plastic surgeon has his own postoperative protocol which he recommends to his patients. I would suggest you to discuss this with your plastic surgeon.Daniel Barrett, MD, MHA, MS Certified, American Board of Plastic Surgery Member, Am. Society of Plastic Surgery
Thanks for your question. At nine weeks post-op, it is ok to start working out. Go ahead and start slowly, work out safely and try to work out with a trainer, so you can ease back into working out safely. Do more weight training and less cardio so you don't loose too much fat.
Thanks for your question about BBL recovery. You should be fine to resume full exercise by 9 weeks. In my practice I typically have patients resume moderate exercise by 4 weeks and resume full exercise without restriction at 6 weeks.Best Wishes
Hello dear!!Thanks for the question. Certainly 9 weeks after surgery is good to start cardio, and weeks after weeks you can start increasing the excersises. But remember always to ask first to your palstic surgeon, because all doctors have their own recommendations.Good luck :)
Each doctor has his specific recommendations. Nonetheless, it is safe to surmise that at nine weeks the fat grafts have already formed their blood supply and the extracellular matrix (it holds them together) has reached its full strength. Good luck and best wishes.
My rules after ANY procedure are to take it easy the first two or three days, and thereafter, you can do anything that does not hurt. By 9 weeks you should really be well enough to resume all of your prior activities. Exercise is good for your overall health and I would do it no matter what - just remember that in a BBL, real fat is used, and real fat will burn off with exercise!
After six weeks of uncomplicated healing, you should be able to return to HIIT workouts. I would take it easy initially to not overdo the very intense bouts of exercise. If you use weights in the gym, would recommend repetition with light, rather than heavy weights. If you plan to include s...
My advice would be to ask the plastic surgeon who performs these two procedures, as he or she will know how well you tolerated the surgery. I would advise you to be careful in slowly climbing the stairs while holding to the handrail. Have someone beside you to help as you will be sore and recov...
Greetings, thanks for asking if age is a matter for BBL. As long as your overall health is good and you prove to be a good candidate, 56 years is not too old to have a BBL. To know if your a good candidate you must have an expert consultation... The typical areas to be harvested for the fat...
Thank you for your question and photos. Swelling will last for several weeks after surgery. You are very early in your recovery from BBL. Irregularities will resolve. Discuss your concerns with your plastic surgeon. Best wishes on a smooth recovery!
Hello and Great Question. I appreciate the time you are spending researching this procedure. My name is Dr. Matthew J. Nykiel. I am a Board Certified Plastic Surgeon, a Fellowship Trained Cosmetic Surgeon, and a Butt Augmentation Specialist. I realize that it can seem like it may be a pr...
The most accurate answer will be provided by the plastic surgeon who performed your BBL.I recommend that my patients minimize sitting, even with a pillow, for the first two weeks. If they must sit, every 30 minutes or an hour, they should get up and stand for a few seconds to take the pre...
What’s trending? Who’s turning heads? Which TikTok myths need busting? We’ve got you. No fluff, no gatekeeping—just real talk. Get our free, unfiltered newsletter.