What can be done to minimize the appearance of sagging, loose skin and cellulite on legs after weight loss? (photos)

You may want to consider BodyTite. This minimally invasive procedure uses RF technology to tighten skin. The treatment requires no general anesthesia. You can add Morpheus8 treatments as well to address skin tone and texture. I've included a video I hope you find helpful.

It is important to note that this is a very difficult problem with no best answer. However, there are some options. The underlying problem is the loss of elasticity following weight loss. Your best option would be something like BodyTite or J plasma which are moderately invasive procedures that apply energy to the skin to tighten it somewhat. While this will not fix the problem completely, it will hopefully improve the issue enough to allow you to wear shorts.

Thank you for your question regarding the appearance of sagging, loose skin, and cellulite on your legs following your weight loss. I understand how frustrating and discouraging it can be to see these changes in your body, especially after working hard to achieve your weight loss goals.

The changes in your legs are likely due to a combination of factors, including your weight loss, genetics, and possibly sun damage. While liposuction is typically used to reduce fat, there are other options available that can help improve the appearance of your legs without further reducing their size.

First, building muscle mass through targeted exercises such as biking, swimming, leg presses, and using the stair master can help improve the tone and appearance of your legs. Strengthening the muscles in your legs, particularly the quads, can create a firmer and more lifted look, which may help reduce the appearance of sagging.

Second, non-surgical treatments like Renuvion or radiofrequency therapy may provide some improvement in skin tightness and texture. These minimally invasive treatments use energy to stimulate collagen production and tighten the skin, which can help reduce the appearance of loose skin and cellulite.

Lastly, if you’re looking for a more dramatic improvement, surgical options such as a thigh lift could be considered. Since you’re concerned about reducing size, a crescent inner thigh lift might be a suitable option, as it focuses on removing excess skin rather than fat. The incision for this procedure is hidden high in the groin, making it less visible. For more significant sagging, a spiral or vertical thigh lift could be considered, with the incision extending from the groin down the inner thigh.

I recommend consulting with a board-certified plastic surgeon who can assess your specific situation and recommend the best course of action tailored to your goals and concerns. With the right approach, it is possible to achieve a more toned and smooth appearance in your legs.

Sincerely,
Dr. Katzen