I'm keen to know more on when I can do specific exercises after neck/chin liposuction?

Question

My Dr has told me 6 weeks but I am wondering if this differs on the type of exercise you are doing. So what would it be for jogging? Swimming? Cross fit? Weights? these are my most common exercises and understand they will all have different levels of cardio/ strain? I also understand that you should aim to be at your optimum weight prior to your procedure but I was carrying about 4k-5kg of Winter weight. Also if I'm currently 79-80k and like to be at 74-75kg, will that have an impact?

Benjamin Caughlin, MD, FACS · Answer

It is always best to be at your ideal weight for this procedure but to be honest this fat is persistent in most people even with weight loss which is why we do it.
As far as exercise goes, it is up to your surgeon. I allow people to slowly start back up with cardio at 2 weeks. Then advance as their body allows them without pain and swelling. Hope this helps.Best of luck,DrC

Jed H. Horowitz, MD, FACS · Answer

A quicker #recovery for a patient may be two to three weeks without any strenuous activity. This includes the short period of suggested rest of 12-24 hours soon following the procedure. #Exercise and activity are contingent on how the patient feels. Mild activity is not likely to hinder recovery or healing or create problems with recovery.  However, it is recommended to acquire your doctor's permission to do so. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!  If you have concerns about your healing, or pain that you question to be unusual, it is important to call your plastic surgeon to discuss these further asked to be examined.

Francis R. Palmer, III, MD (retired) · Answer

Hi, I have performed many facial shaping procedures using dermal fillers, facial implants (cheek, chin), liposuction and/or facelifts for over 30 years.  It's best to follow your doctor's post op instructions.  We typically use 1 month as the time limit to refrain from all "strenuous" physical activity. The type doesn't matter, it's the increase in heart rate and resulting increase in blood flow to the surgical area...in this case your neck that can increase bruising and swelling in that area.  That's the basis behind limiting activity and blood thinners during the post op period.Hope this helps.

I'm keen to know more on when I can do specific exercises after neck/chin liposuction?

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I'm keen to know more on when I can do specific exercises after neck/chin liposuction?

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Everything you need to know about Chin Liposuction

Our mission is to create a world where every investment in modern beauty is Worth It.