7 weeks post-op. When should I switch from compression garment to Spanx?

Question

I’ve been wearing my medical compression garment for almost 7 weeks post op- continuously. I had lipo in flanks, arms, abdomen, and also full TT and buttocks fat graft. At which point do I switch to something like spanks, and when can I stop wearing the arm sleeves? Also, when can I workout again?

Sacha Obaid, MD · Answer

Thank you for your question! For my patients having a tummy tuck procedure, I recommend that they wear the surgical garment that we provide for the first three weeks after surgery, 24/7, followed by an additional three weeks at night only. After that, they can wear spanx if they would like, but there are no further compression garment recommendations. For exercise, I recommend that they take three weeks off of cardio at the gym, and six weeks off of weight training and yoga exercises. I recommend discussing specific post op instructions with your plastic surgeon. Best of luck!

Kenneth Hughes, MD · Answer

The best person to answer this question is your board certified PS as all PSs have varying post operative protocols.  My patients typically wear the compression garment as much as possible for six weeks.  Should the swelling resolve faster than usual, they will opt for a smaller size garment. You should not perform strenuous exercises for 6 weeks in cases of uncomplicated healing or until instructed by your surgeon. Do not start with crunches, sit-ups, or core exercises but gradually ease back into your former workout routine to assess tolerance.

Pejman Aflaki, MD · Answer

Hello and thank you for the question. I have my patients wear compression garment for 3-4 weeks postoperatively, but other surgeons may have other preferences. Please discuss with your surgeon. Best,
  
Pejman Aflaki, M.D.
  
Johns Hopkins-trained plastic surgeon

Miguel Delgado, MD · Answer

For my patients, I have them wear their compression garment for 6 weeks. They may return to their formal exercise program also after 6 weeks. You need to talk to your surgeon who knows you best. Good luck.

Camille Cash, MD · Answer

I encourage you to speak to your surgeon about your questions as she/he is most familiar with the details of your surgery and how you've been progressing through recovery.  Generally my patients can stop wearing compression after a tummy tuck after three to four weeks and return to strenuous activities after six weeks.  This can vary by patient.

7 weeks post-op. When should I switch from compression garment to Spanx?

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