Are You Allowed to Run Right After Ear Surgery? (photo)

Although guidelines vary among surgeons, I recommend that my patients refrain from intense physical activity (such as running) for approximately 4 weeks after surgery. This allows the body to heal sufficiently without any excessive external forces acting on the area of surgery. It is important to follow the instructions outlined by your doctor and to attend all follow up appointments.

Generally speaking, intense physical activity should be limited for the first week after any surgical procedure.  This is to avoid large spikes in blood pressure which can create bleeding from cauterized blood vessels.  In addition, the ear may have sutures holding it in position.  Running or any other intense physical activity can tear the sutures, impairing a final result.  Gradual increase in activity is a more prudent approach.

In the first five days after surgery, it is important to avoid any activity which will elevate the blood pressure and swelling. This can potentially produce bruising under the skin and may cause bleeding as well. In addition, a firm dressing is usually worn 3-5 days after surgery. Generally, I suggest rest and light activity after this surgical procedure.