How to make Emsculpt more effective?

Hello,Thank you for your question. There is not a specific work out protocol post EmSculpt. However, we do encourage our patients to continue a healthy lifestyle. Exercise and healthy eating will only enhance results and possibly help you to maintain results for a longer period of time. Congratulations on your treatment and good luck!

Hi Offcolor,Well, as it is said about chicken soup, "It can't hurt!"  Pilates is an excellent exercise for toning the body and the core.  It should only enhance and help to maintain the results from your upcoming Emsculpt treatment. Good luck and be well.Dr. P

Maintaining an active lifestyle and healthy diet will help to optimize your Emsculpt results. Maintenance treatments will also help maintain the results. Best wishes.

Thank you for your question. We always encourage healthy lifestyle choices for all of our body sculpting patients. A combination of core body work and cardio workouts will help you to maintain a healthy weight and toned body. Since the Emsculpt performs a workout on your muscles that you cannot replicate with exercise, it would be worthwhile to have an Emsculpt treatment performed once every 3 to 6 months. This will help you to maintain the fantastic results you are about to experience.I hope this was helpful - Dr. Moore.

Having an active lifestyle and not being overweight is most important. After the Emsculpt session is done it is really important to maintain your core strength, so I would recommend doing core exercises like planks or sit-ups. The more you activate your abdominal muscles the longer the Emsculpt effect will last.

Thank you for your question. It’s best to maintain a healthy and active lifestyle after a body contouring procedure. Please consult your provider and always seek treatment from a board-certified dermatologist.