I am Wondering if I should do Pilates after the 4 sessions of emsculpt to enhancing the muscle building. Pilates seems to work on core very effectively. I am doing emsculpt on both tummy and butt next week for 4 sessions each, 2 days apart.
June 14, 2021
Answer: How to make Emsculpt more effective Thank you for your question. We always encourage healthy lifestyle choices for all of our body sculpting patients. A combination of core body work and cardio workouts will help you to maintain a healthy weight and toned body. Since the Emsculpt performs a workout on your muscles that you cannot replicate with exercise, it would be worthwhile to have an Emsculpt treatment performed once every 3 to 6 months. This will help you to maintain the fantastic results you are about to experience.I hope this was helpful - Dr. Moore.
Helpful 1 person found this helpful
June 14, 2021
Answer: How to make Emsculpt more effective Thank you for your question. We always encourage healthy lifestyle choices for all of our body sculpting patients. A combination of core body work and cardio workouts will help you to maintain a healthy weight and toned body. Since the Emsculpt performs a workout on your muscles that you cannot replicate with exercise, it would be worthwhile to have an Emsculpt treatment performed once every 3 to 6 months. This will help you to maintain the fantastic results you are about to experience.I hope this was helpful - Dr. Moore.
Helpful 1 person found this helpful
September 12, 2018
Answer: How to make Emsculpt more effective? Having an active lifestyle and not being overweight is most important. After the Emsculpt session is done it is really important to maintain your core strength, so I would recommend doing core exercises like planks or sit-ups. The more you activate your abdominal muscles the longer the Emsculpt effect will last.
Helpful
September 12, 2018
Answer: How to make Emsculpt more effective? Having an active lifestyle and not being overweight is most important. After the Emsculpt session is done it is really important to maintain your core strength, so I would recommend doing core exercises like planks or sit-ups. The more you activate your abdominal muscles the longer the Emsculpt effect will last.
Helpful
