Hello, I had minor gyno surgery on my right side two weeks ago 8/19/16. I am wearing my compression garment. I was wondering when is the earliest I can atleast do a leg workout? I am going hiking in Colorado in 6 weeks and want to atleast condition my legs somewhat so I'm not total fatigued when I go out there. Any information would be greatly appreciated. Thank you
September 2, 2016
Answer: Depends upon how "minor" . . . . . . but in general with limited incisions (and presumably limited deeper tissue removal), and no early fluid collections or setbacks, it should be reasonable to get on a treadmill by 3-4 weeks (with good compression in place), working your way up as tolerated (monitoring for increased swelling, etc), but of course make sure your surgeon knows about your plans/progress . . . Beautiful out here in CO, the altitude may be your only limitation at 6 weeks!
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September 2, 2016
Answer: Depends upon how "minor" . . . . . . but in general with limited incisions (and presumably limited deeper tissue removal), and no early fluid collections or setbacks, it should be reasonable to get on a treadmill by 3-4 weeks (with good compression in place), working your way up as tolerated (monitoring for increased swelling, etc), but of course make sure your surgeon knows about your plans/progress . . . Beautiful out here in CO, the altitude may be your only limitation at 6 weeks!
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September 2, 2016
Answer: Returning to Cardio after Gynecomastia Surgery Dear Mjf001, We typically allow our patients to sit on an exercise bike and gently pedal at 2 weeks post op (no vigorous spin class, no outdoor biking) We do not allow patients to go back to full cardio until they are 6 weeks after surgery. You should always double check with your operating surgeon prior to resuming any activity since all office have different instructions. Good luck!
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September 2, 2016
Answer: Returning to Cardio after Gynecomastia Surgery Dear Mjf001, We typically allow our patients to sit on an exercise bike and gently pedal at 2 weeks post op (no vigorous spin class, no outdoor biking) We do not allow patients to go back to full cardio until they are 6 weeks after surgery. You should always double check with your operating surgeon prior to resuming any activity since all office have different instructions. Good luck!
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