How much fat can be appropriately grafted is to some degree a subjective measure, and each provider will have their own way of determining this. There is no objective criteria. Ideally fat grafting should be done maintaining a reasonably healthy, grafted fat to host the tissue volume ratio. Someone has seven layers of soft tissue, representing host of tissue in the area to be augmented. Then smaller amounts of fat can only be grafted in order to prevent and avoid symptomatic fat necrosis, including oil, cysts, and other complications. Overgrafting increases the chances of negative Side effects complications, and eventually reduces the percentage of fat survival. The technique used for grafting fat is also very important. Grafted fat needs to be stratified into many different layers coming in from many different angles. The best providers will have experience from doing thousands of cases. For those with less experience, it’s better to stay on the conservative side and avoid complications potentially leading to disfigurement, needs for revision and secondary surgeries. Provider selection and understanding your candidacy for the procedure are the two most important variables. Not everybody is seeking a BBL is a good candidate for this procedure. Likewise, delivering consistent Liposuction, and fat transfer results is more difficult than most people realize. The number of plastic surgeons who have truly mastered this procedure, or in a small minority. The following are some general guidelines and recommendations for provider selection. To find the best provider, I suggest patient schedule multiple in person consultations with experienced plastic surgeons in their community. During each consultation, ask each provider to open up their portfolio and show you their entire collection of before and after pictures of previous patients who have similar body or facial characteristics to your own. An experienced plastic surgeon should have no difficulty showing you the before and after pictures of at least 50 previous patients. An experienced provider should in fact have hundreds or preferably thousands of before and after pictures to choose from for commonly performed procedures. Being shown a handful of preselected images, representing the best results of a provider’s career is insufficient to get a clear understanding of what average results will look like in the hands of each provider. There is no correct number of consultations needed to find the best provider. The more consultations you scheduled the more likely you are to find the best provider for your needs. Take careful notes during each consultation, especially regarding the quantity and quality of before and after pictures. It’s not a bad idea to bring pictures of your own body/face to use as reference when reviewing before and after pictures. The biggest mistake patients make is scheduling only one consultation without properly vetting or comparing providers before scheduling surgery. Best, Mats Hagstrom, MD