I was asked to gain weight for BBL. How can I make sure I am gaining subcutaneous rather visceral fat?
Anika3555Jun 25, 2020
I am 5'1 125 lbs, I was asked to gain 10-15 lbs for optimal BBL results. While this is probably do-able, I have one question that I haven't seen answered anywhere. How can I make sure I am gaining subcutaneous fat and not visceral? I often avoid trans fat and sugary drinks, they're not in my diet. Is there foods I should be eating to gain this fat that can be used during lipo? Are high calorie protein shakes okay to drink to meet my high calorie intake per day? Thank you so much in advance!
Answers (4)
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