I have lost 100 pounds over the last 3 years, doing it with diet and some exercise, but I still have 80 pounds until I hit my goal. I recently moved to Palm Bay, Florida and I can't stand my arms in bathing suits and I would like to go sleeveless now. I am 63 years old and arm exercise is doing nothing to help. I was 385 and now I am 279. Would it make that much difference if I waited? My weight loss is so slow now and my arms are such an embarrassment. Thank you.
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July 25, 2015
Answer: I need to have arm lift surgery but I still have weight to lose, do I have to wait until I hit my goal?
Dear ranamoharam,
Firstly, congratulations on your significant weight loss and your journey towards improved health and body contour. When it comes to resuming exercise after a brachioplasty, it's crucial to proceed with caution to ensure optimal healing and prevent any complications.
Given...
Dear Tricolors,
An arm lift, medically known as brachioplasty, is a surgical procedure designed to address sagging skin on the upper arms, often resulting from significant weight loss, aging, or genetic factors. Following the procedure, it's natural to have questions about the recovery timeline...
Thank you for your question. Golfing involves vigorous swinging of the arms, so it is possible to cause an injury if done too soon postoperatively. I typically advise my patients to avoid this type of activity for about 6 weeks postop. Since everyone heals at a different rate it is safest to...