When considering these procedures—arm lift, back lift, and butt lift—the ideal order depends on your specific goals, areas of concern, and desired recovery experience. Here’s a breakdown of each, with some general guidance on order and the effect of a butt lift on reshaping the buttocks: 1. Arm Lift (Brachioplasty): This procedure is usually done on its own or with other upper-body contouring procedures like a back lift. Since it's a relatively localized surgery, it tends to have a faster recovery time. An arm lift is often done first if the focus is on reshaping the upper body before moving to lower body procedures. 2. Back Lift: This is a more extensive procedure, removing excess skin from the upper back and bra-line area. Because of the larger area affected, a back lift often requires more downtime than an arm lift, especially if combined with a butt lift or other lower body contouring. If you're considering doing both an arm and back lift, they’re often scheduled together, but a back lift can also be done on its own or following an arm lift. 3. Butt Lift: If the primary goal is to lift and reshape the buttocks, a butt lift (sometimes combined with fat grafting or implants) can provide noticeable contouring, reducing sagging by tightening skin and soft tissues around the buttocks. The amount of lift and reshaping achieved varies by individual anatomy and the technique used. In general, this procedure will improve firmness and contour, often elevating the buttocks to a more lifted position. Suggested Order If multiple procedures are planned, many surgeons recommend: • Upper Body First (arm and/or back lift), to address the effects of skin sagging in these areas, followed by • Lower Body Later (butt lift), which can provide the finishing touches on lower-body contouring after the upper body has healed. How Much the Butt Lift Reshapes The actual lift and reshaping vary based on factors like skin elasticity and muscle tone. A traditional butt lift (with skin excision only) will lift and tighten loose skin but may not add volume. For more shaping, especially to add volume or roundness, combining with a Brazilian Butt Lift (BBL), which uses fat transfer, can achieve both lifting and fuller contouring. Consulting with a plastic surgeon to align with your anatomy and goals will help determine the best sequence and techniques to optimize your results and recovery experience.