Thank you for your question regarding the best post-bariatric options after decreasing your BMI from 49 to 36. Congratulations on your weight loss and stabilization of weight. I agree with your PCP that your body is stable, and further weight loss would be unlikely. Regarding your areas of concern and the attached pictures, I suggest an extended abdominoplasty, brachioplasty, and partial vertical torsoplasty. During your abdominoplasty or tummy tuck, the excess skin and fat of the abdomen would be removed. The excess would be from just above the pubic region to the umbilicus. I suggest an extended tummy tuck because you have excess skin and fat over the hips. That means the incision would extend to the outer hip. During your tummy tuck, I would suggest a mons lift and reduction, muscle plication from the umbilicus to the sternum, and recreation of your belly button. During your arm reduction or brachioplasty, I suggest including arm liposuction and an incision from the armpit to the elbow regarding the axillary region. I suggest a vertical torsoplasty with an incision from your armpit down the side of your chest just to where the breast fold starts. If the fold underneath the bra strap also bothers you, the incision can be extended down to where your hourglass figure dips inward. These procedures can be combined. These procedures can be performed under general anesthesia with the guidance of an anesthesiologist. These procedures are performed on an outpatient basis. The abdominoplasty would take about 3-5 hours, depending on the speed of your plastic surgeon. The arm reduction should take approximately 3-4 hours, and the vertical torsoplasty 1-2 hours. Before any procedures are scheduled, labs, EKG, and chest X-ray will be checked to confirm that you are a healthy candidate for these procedures. Please schedule multiple consultations with many plastic surgeons to determine the best, most experienced plastic surgeon for you. Thank you for your question regarding the best bariatric options after gastric weight loss surgery. Sincerely, Dr. Katzen. (“Verified” Plastic Surgeon, President of the American Society of Bariatric Plastic Surgeons, certified by the American Board of Plastic Surgery, Fellow of the International Society of Aesthetic Plastic Surgery, American College of Surgery, and International College of Surgery, and member of the American Society of Plastic Surgery, American Academy of Cosmetic Surgery and RealSelf Hall of Fame.)