I am sorry to hear about your concerns after breast augmentation surgery. Although definitive advice would require in-person evaluation or (at least) viewing photographs, some general thoughts may be helpful to you. Sometimes, during breast augmentation downsizing surgery, adjustment of the breast implant pockets (capsule adjustments) and/or breast lifting may be necessary to achieve the outcome you are looking for. Whether or not the adjustment of the breast implant capsules or breast lifting (and what type of breast lifting) will be necessary will mainly be dependent on your physical examination; specifically, factors such as the amount of redundant skin, quality of skin elasticity, and how much you downsize will be important. I often make final determinations of the breast implant size/profile and the type of breast lifting ( if necessary) during surgery, after utilizing temporary sizers and a technique called "tailor tacking". Generally speaking, the best online advice I can give to ladies who are considering revisionary (downsizing) breast augmentation surgery is: 1. Concentrate on choosing your plastic surgeon carefully. Concentrate on appropriate training, certification, and the ability of the plastic surgeon to achieve the results you are looking for. ***Ask to see lots of examples of his/her work. 2. Have a full discussion and communication regarding your desired goals with your plastic surgeon. This communication will be critical in determining breast implant size/type/profile will most likely help achieve your goals. In my practice, the use of photographs of “goal” pictures (and breasts that are too big or too small) is very helpful. I have found that the use of words such as “natural” or "downsize 1 cup size ” or "C or D cup" etc means different things to different people and therefore prove unhelpful. Also, as you know, cup size varies depending on who makes the bra; therefore, discussing desired cup size may also be inaccurate. 3. Once you feel you have communicated your goals clearly, allow your chosen plastic surgeon to work with you in determining the best plan to achieve your goals. I hope this helps. Best wishes.