1 year post op soreness - is this normal?

Breast soreness can be related to many causes including hormonal effects, activity level, fit of bras, sleeping positions, etc. If the soreness is severe see your surgeon to rule out any concerns.

Some mild soreness or sensitivity—especially around the nipples—can be normal even up to a year post-op, particularly if you've had procedures involving nerve disruption like a breast augmentation, lift, or reduction. Here's a quick breakdown of what might be going on:
What could be normal
• Nipple sensitivity or soreness: Nerve endings can take 12–18 months to fully regenerate. Some people experience intermittent tingling, itching, or soreness during this process.
• Weather or hormone-related tenderness: Changes in temperature or your menstrual cycle can trigger nerve sensitivity, especially in healing tissue.
• Scar tissue maturing: Scar remodeling happens for up to a year or more post-op. Some tightness or soreness may come and go as tissue adjusts.
When to check in with your surgeon
• The soreness is persistent or worsening
• There’s redness, swelling, or warmth, which could signal infection or inflammation
• One breast looks or feels noticeably different from the other (asymmetry, hardness, shifting)
• You notice lumps or firmness that feel new or unusual
If your nipples feel "off" or sore and you're almost at the 1-year mark, it’s likely part of nerve healing, but definitely worth mentioning it at your 1-year post-op checkup (or sooner if you're concerned). A quick follow-up can give you peace of mind and rule out anything unexpected.