I measured my pubic fat pad by pressing into it with a ruler and .5 inches went into it, is this an accurate way to measure it?

Thank you for your question.
I do not think that pushing a ruler into one’s pubic fat will provide an
adequate measurement of the thickness of this adiposity. That being said, I am not completely sure of
the clinical relevance of the specific thickness. Obviously, when liposuctioning the area, it
is important to do evenly, so that the entire area is symmetrical and uniform,
but I am not quite sure how the absolute measurement of its thickness would be
of benefit. With best regards.

Dear sglovesy,     I agree with Dr Wallach. The pinch test is the best way to assess the excess amount of fat. In the pubic, if the pinch test is thicker than 3/4 - 1 cm, liposuction can improve the aesthetics of the area  Always consult with experienced board certified plastic surgeons who operate in accredited surgery center for your safety. Check the before and after pictures of liposuction procedures in the photo gallery, to make sure that they are numerous, consistent and attractive. Pay special attention to the evenness of the areas, the symmetry and the attractive natural look.                 Best of luck,                               Dr Widder

A pinch test might be better to assess the thickness of the pubis.  Best to be seen in person to be properly evaluated.