How to get my pre pregnancy breast back?

Patients often want to restore their pre-pregnancy breasts. Options to improve upper pole fullness include breast lifts, breast implants, fat grafting to the breasts and combinations. At times, off-label mesh may be used to help support the breast.

Restoring the fullness and upper volume of your breasts after pregnancy is a common goal for many new moms. Here are some options to help you regain your pre-pregnancy breast shape and fullness:
1. Breast Lift (Mastopexy)
o If sagging is the main issue, a breast lift will reposition the breast tissue and nipples for a perkier look.
o It’s ideal for women who are happy with their current size but want their breasts lifted and reshaped.
2. Breast Augmentation with Implants
o Implants (silicone or saline) can restore fullness, especially in the upper pole of the breast.
o This is ideal if you want to regain both volume and shape.
3. Fat Transfer to Breasts
o This procedure involves removing fat from another part of your body (like the abdomen) and injecting it into your breasts to restore lost volume.
o While subtle, this option gives a natural appearance with no need for implants.
4. Breast Lift with Implants
o A combination procedure that both lifts the breasts and restores volume with implants.
o This is perfect if you’ve lost both size and firmness after pregnancy.
If you are interested in surgical solutions, it’s best to schedule a consultation with a board-certified plastic surgeon to discuss your goals. They will help you determine the right approach based on the amount of volume loss and any skin laxity.