Hi, I decided not to get lipo on my arms because I heard it's the most complained about area regarding results. I'd like to start working out my arms but I will be recovering from lipo to abdomen, waist, flanks, back, maybe bra strap area, and thighs. How soon after lipo to those areas can I lift light weights with just my arms?
August 20, 2018
Answer: How soon can I work out after liposuction? I usually let my patients workout after liposuction as soon as they feel well enough to do so. I think a rapid return to exercise is very helpful in mobilizing fluid, prevent blood clots, and increasing the blood flow through areas that have undergone liposuction which contributes to a more rapid recovery. Everyone is different so I would of course check with your physician as to their recovery protocol but for me you can workout as aggressively as you like as soon as you like as long as you continue to wear your faja.
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August 20, 2018
Answer: How soon can I work out after liposuction? I usually let my patients workout after liposuction as soon as they feel well enough to do so. I think a rapid return to exercise is very helpful in mobilizing fluid, prevent blood clots, and increasing the blood flow through areas that have undergone liposuction which contributes to a more rapid recovery. Everyone is different so I would of course check with your physician as to their recovery protocol but for me you can workout as aggressively as you like as soon as you like as long as you continue to wear your faja.
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July 27, 2018
Answer: Exercise after Liposuction-Ask Your Doctor & After care includes RF treatments (Venus Legacy, Exilis Ultra) Cellutone/zwave I recommend following up with your Doctor about their protocol regarding exercise after liposuction. After hi definition liposuction, I recommend waiting 3-4 weeks before beginning to exercise and to stop if there is any discomfort. For liposuction after care, I recommend adding hyperbaric oxygen and lymphatic massage along with your compression to help decrease swelling. To improve your final results, I also recommend adding vanquish for further fat removal, exilis/venus legacy for skin tightening, cellutone/z wave to make the skin smooth, remove scar tissue, and improve the skin’s appearance. Best, Dr. Emer
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July 27, 2018
Answer: Exercise after Liposuction-Ask Your Doctor & After care includes RF treatments (Venus Legacy, Exilis Ultra) Cellutone/zwave I recommend following up with your Doctor about their protocol regarding exercise after liposuction. After hi definition liposuction, I recommend waiting 3-4 weeks before beginning to exercise and to stop if there is any discomfort. For liposuction after care, I recommend adding hyperbaric oxygen and lymphatic massage along with your compression to help decrease swelling. To improve your final results, I also recommend adding vanquish for further fat removal, exilis/venus legacy for skin tightening, cellutone/z wave to make the skin smooth, remove scar tissue, and improve the skin’s appearance. Best, Dr. Emer
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