I had rhinplasty about a month ago and i have very thick skin. My nose is still very swollen. I decided to buy both arnica montana and bromelain because i hear they are both great for swelling. But i was wondering how long should i take them? i read that you only suppose to take Arnica for a week and Bromelain for 2 weeks. But i have been taking Arnica for a week and my nose is still very swollen should i stop taking them or not?
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