I'm so scared I have damaged my TT. I have had a few coughs and sneezing. But worst of all I have been laughing. Can this damage my TT? I now feel some sore hard bumps on my vertical internal incision line! It also feels like a I don't have much support Or as tight as I once was. It really throbs and hurts if I get up quickly or Cough. I'm so scared I have ruined it! Thank you for your help.