The answer to your question depends totally on the person, so to answer it in your case you would need to attend a consultation and be examined. Auto-augmentation is great in that it uses droopy tissue to create breast volume where you want it, and you won't lose any of the volume like in fat grafting, as it is your own healthy living tissue resculpted to resemble a breast implant (see my video on this if you have a strong stomach, as it shows the surgery itself).On the other hand, fat grafting is great if you don't have droopy breasts to start with and have a problem area elsewhere that would benefit from being a fat graft donor site, but you have to accept that around a third of the volume grafted will not last long term. And of course, there is no reason why you cannot have auto-augmentation AND fat grafting (that is our "Vegan Boob Job").