Most patients can safely lose around 5–10% of their body weight after breast reduction surgery without significantly changing their results. For example, if you weigh 70kg, losing up to 7kg typically won’t affect breast shape or volume in a noticeable way. It’s important to understand that breasts are made of both glandular tissue and fat. If a large portion of your breast volume is fatty, weight loss may reduce size further or lead to sagging and asymmetry. That’s why larger weight changes (over 10–15%) are best done before surgery—so your surgeon can work with a stable foundation and deliver results that last. At The Clinic, I tailor every breast reduction to match your current body and long-term goals. If you're planning to lose weight, we’ll factor that into your surgical plan. This ensures that your results remain natural, balanced, and in harmony with your overall shape. Good luck with your weight loss journey!