I tell my patients that they need to avoid strenuous exercise for 3 to 4 weeks, unless you are having any kind of a complication, you should be fine to go skiing after 3 months. Check with your surgeon for clearance! Good luck.
Looking at your photos, your breasts are completely natural looking and don't look fake at all. My recommendations would be to not change shape or size or profile at all. I don't like low profile implant at all- they are so wide compared to the normal breast width diameter and to short -...