Can yoga make diastasis come back after a full tummy tuck?

February 3, 2018
Asked By:nmlvog in Houston, TX

I had a full TT Aug 2016. 4 fingers width of diastasis after 3 kids. After 6-8 wks I started yoga after my doctor’s ok. 10 month later I noticed my lower abs bulging out. A “pooch” but muscular. At my 1 yr follow up we discussed my concerns. below my belly button had opened up again. he wanted to do a minor repair and re-stitch that area. Free of charge. But once In surgery, diastasis was much longer 10 inches. I love yoga but will never get my Tummy fixed again! Should I stop yoga? Pilates?

Answers (5)

From board-certified doctors and trusted medical professionals
MOST RECENT
March 12, 2025

Answer: Tummy Tuck

Ozge Ergun, MDPlastic Surgeon
MOST RECENT
March 12, 2025

Answer: Tummy Tuck

Ozge Ergun, MDPlastic Surgeon
February 6, 2018

Answer: Muscle stretching

Luis M. Rios Jr., MDBoard Certified Plastic Surgeon
February 6, 2018

Answer: Muscle stretching

Luis M. Rios Jr., MDBoard Certified Plastic Surgeon
February 8, 2018

Answer: Rectus diastasis

February 8, 2018

Answer: Rectus diastasis

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February 6, 2018

Answer: Yoga after TT

February 6, 2018

Answer: Yoga after TT

February 6, 2018

Answer: Recurrent diastasis/yoga

Susan Buenaventura, MD, FACSBoard Certified Plastic Surgeon
February 6, 2018

Answer: Recurrent diastasis/yoga

Susan Buenaventura, MD, FACSBoard Certified Plastic Surgeon

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Tummy Tuck

Everything you need to know about Tummy Tuck

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