6 month post op of Tummy Tuck and muscle repair, can I take my Bodypump class now?

Hello, and thank you for your question.In my practice, I instruct all Tummy Tuck patients that they can resume normal activity after 6 weeks. Being 6 months post op, you are certainly healed enough to resume all activity, even abdominal exercises. Do take it easy, especially with the ab work. Because you have not worked out since surgery, you might find that you get fatigued more quickly than you used to, but at this point you cannot do any damage to your Tummy Tuck.  Gradually increase intensity and duration of your workouts over the next month and you should be back to your old self in no time!

After 6 months after your tummy tuck and muscle repair it should be reasonable for you to restart your workout regimen. I would ask your plastic surgeon via phone if this is okay. Here she will then dictate their preferences regarding this issue.

If you have healed normally, you should not have any restrictions whatsoever 6 months after your surgery. There is really no risk of "popping stitches" or negatively affecting your result at this point.