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Thanksnose picking can lead to septal perforation and depending on the size of the defect the nose can collapse and appear wide!!BWJTaheryOtolaryngologist/Facial Plastic SurgeonChesterUK
Nose picking with any object should be avoided because it is possible to damage your nose and expose yourself to pathogens, but nose picking should not make your nose appear bigger or make your nostrils appear wider unless an object is left inside your nose for an extended period of time. If you are looking for a permanent resolution for the size and shape of your nose I highly suggest making a free consultation to discuss your options. A complimentary consultation is necessary for any definitive recommendations.
Don't know of any studies looking at nose size change with exercise, but this might be an illusion, as when you exercise you might lose water volume from your soft tissues in cheek, making your cheeks look narrower and subsequently your nose larger.
In order to provide you an answer regarding non surgical versus surgical nose job I would need a photograph.
Hi Thank you for your question A filler here would be a good option and this can subtly improve the indentation and address the contour discrepancy you currently have. I hope this is helpful for you BWRohit Seth Plastic, reconstructive, aesthetic and hair transplant surgery
