How long do I need to wear spanx? Do I really have to avoid Ibuprofen for 6 weeks?

Hi there,Spanx or any type of compression wear is not mandatory post Coolsculpt, however, it may help with discomfort post treatment. If you do not like wearing the spanx, you don't have to. You also do not need to avoid ibuprofen before or after your Coolsculpt treatment. That is the beauty of this treatment. There is minimal downtime with little to no restrictions. 

If you are having discomfort, wearing spandex for the area treated usually provides relief. It is not necessary to wear them otherwise. 

HI and thank you for your question! 
We do not require or suggest that patients wear a compression garment or avoid Ibuprofen post treatment. Avoiding blood thinners (such as aspirin and ibuprofen) for a week before the treatment can minimize any chance of bruising, however the chance of bruising is very low with the new applicators anyways. 
Best, 
Jennifer Tinelli, NP-C