Should I stop going to the gym until my BBL?

Question

Im planning on getting another bbl and also fat transfer to my hips. I go to the gym frequently, i feel like i have alot of muscle mass but not enough fat, for what i want from this bbl. I know a consultation with a surgeon will tell me more. But should i stop going to the gym until my bbl, just so i have as much fat as possible? Thank you for your time.

Kenneth Hughes, MD · Answer

The key in most cases is to not calorie restrict with exercise.  A good strengthening program is likely to improve the result.

Stefano Cotrufo, MD, PhD, EBOPRAS · Answer

Very interesting point. It would be useful to see some pictures.
I am very keen on having my patients very fit by the time of their BBL so I never recommend to stop any fitness.
I would instead suggest to add more carbs to your diet, but this should be done in coordination with your surgeon to make sure your calories are counted.
I hope this will help and I wish you a good day.

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