Can I do bodyweight squats/isolated leg machines 2 weeks post op BA?

Question

This Thursday I'll be 2 weeks post op from my breast augmentation. If I don't engage any upper body, will I be able to to bodyweight squats and certain machines like the leg press with no added weight? I just want to maintain my muscle as much as possible. Also, when can I resume squatting on the smith machine with light weight? Thank you!!

Aldo Guerra, MD · Answer

Hi KT.I do not recommend strenuous activity until 4 weeks. Strenuous activity at this point could possible increase the risks of bleeding.I suggest you check with your plastic surgeon. Best wishes. Dr. ALDO

Stephen T. Greenberg, MD, FACS · Answer

Thank you kt6792 for your question and congratulations on your procedure. I typically recommend no working out for about 4 weeks after surgery.  We want to limit the additional swelling, increasing blood supply going to the area and tension on the incisions.  Follow up with your surgeon with any additional questions regarding your post op care.

Keith Hodge, MD · Answer

The answer is to ask your surgeon to get the best advise. For my patients, I will let them do lower body exercises in two weeks.I restrict upper body exercises for the first four weeks. Good luck!

Paul M. Parker, MD, FACS · Answer

You are probably best served by checking with your surgeon. We plastic surgeons all have different ways of doing things including the resumption of exercises.

Daniel Barrett, MD · Answer

Dear kt6792,every plastic surgeon has his own postoperative protocol which he recommends to his patients. I would suggest you to discuss this with your plastic surgeon.Daniel Barrett, MD, MHA, MS 
Certified, American Board of Plastic Surgery  
Member, Am. Society of Plastic Surgery

Ted Eisenberg, DO, FACOS, FAACS · Answer

I advise my patients that they may resume lower body gym activities by the 21st day after breast augmentation. Alway best to check on your surgeon's protocol.Dr. Ted Eisenberg, Board Certified Plastic Surgeon and Author

Robin Evans, MD, FRCSC · Answer

Hi and thanks for your question.  I have patients lift no more than 10lbs for 3 weeks in order to reduce the risk of a hematoma (a collection of blood within the pocket).  Although I am meticulous in ensuring there is no bleeding before putting the implant in, you can open the small blood vessels by increasing your blood pressure quickly. However, every surgeon has slightly different recommendations and I would make sure you are following the instructions of your surgeon :)

Camille Cash, MD · Answer

These questions are best answered by your surgeon as he/she is most familiar with the details of your surgery and how you've been progressing through recovery.  When returning to exercise it is recommended that you begin slowly and then progress.  Lifting weights above 10 pounds, or any activity involving bouncing or jumping should be avoided for approximately 6 weeks.  Your surgeon will advise you on what is best for you.

Paul Phillips, MD · Answer

I ask my patients to not have any rigorous activity for 4 weeks and limit lifting greater than 7 lbs during this time.  Every surgeon has their own preference on restrictions, so the best thing is to call the surgeon's office and seek their advice.

Scott D. Green, MD · Answer

Hi and thanks for the question. I tell my patients that they should refrain from any strenuous activity ( cardio, weight lifting, etc) for 3 weeks. After 3 weeks, typically they can resume any activity with the exception of specific chest exercises for another 2-3 weeks. However, every surgeon is different with their recommendations, therefore I would check in with your surgeon.
Best of Luck!

Can I do bodyweight squats/isolated leg machines 2 weeks post op BA?

Answers (12)

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