Weight training, nearly 8 months post op - worried as incisions feel more raised and tender…

Question

I’m coming up to 8 months post op now, I was cleared to go back to my normal weight lifting/exercises. I have been training chest once a week with my partner and lifting roughly 20-30kg so far and I have noticed my breasts feel tender along the incision lines. The incision lines also feel a bit more raised than before, can anyone advise on this? What should I do? I don’t think this is normal and maybe I shouldn’t be training this area or would back/arms be the same? Ty

Wayne I. Yamahata, MD · Answer

You may be developing a hypertrophic scar. A return visit to your surgeon would be advised to provide a diagnosis and treatment options. It is unlikely that your weight training is contributing to the condition, and it should be safe to continue.

Daniel Barrett, MD · Answer

Dear claredegnan92,
I understand your concern. However, without a proper assessment, it would be difficult to determine what is wrong. It is best that you visit your plastic surgeon for further assessment or ask for a second opinion. Only after a thorough examination, you can get proper recommendations and advice.
Daniel Barrett, MDCertified, American Board of Plastic SurgeryMember, American Society of Plastic SurgeryMember, American Society of Aesthetic Plastic Surgery

Martin Jugenburg, MD · Answer

Hello thank you for your question. skin will continue to natural stretch over time. It typically takes about one year for the surgical scars to mature. You can continue to train it shouldn't cause harm. If concerned speak with your plastic surgeon about your options and concerns. For more before and after photos feel free to check out our website below.

Connie Hiers, MD, FACS · Answer

You did not post photos, so I would suggest going back to your surgeon and seeing if your scars are progressing normally or becoming hypertrophic. There is treatment for the later.

Weight training, nearly 8 months post op - worried as incisions feel more raised and tender…

Answers (4)

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