Thank you for your question. This is a great question, do not go in any body of water (bath, hot tub, swimming pool, lake, etc) at all until your incisions are completely healed. This is meaning no scabbing or anything, this typically takes 2-3 weeks after surgery. At that point you need to check with your doctor to see if you are healed enough to go swimming for exercise. I would suggest easing back into it when you do start swimming again, you don't want to swim 2 miles probably at 3 weeks post op. Listen to your body and let pain be your guide, and don't over do it.If you would like more information regarding breast augmentation and the recovery process you can download a free copy of my breast augmentation planner at aBetterBreast.com. Best of luck!