30 years old and finished having kids: when is the best time to have breast lift if my body is still changing?

Question

I’m 30 and finished having kids about a year ago. I’m 5’1” 130lbs. I’m still getting in shape but it’s more of a lifetime plan. At what point should I get a breast lift if my body is still changing?

Semih Yildiz, MD, FEPOBRAS · Answer

A breast lift is usually best planned when your weight and breast size have been reasonably stable for several months, rather than waiting until your body will never change again. At 30 and one year after having children, you may be a good candidate if you are finished breastfeeding, your breast volume has settled, and your current weight is close to a range you can realistically maintain.

If you are actively losing a meaningful amount of weight, it is often better to wait until you are within about 10 to 15 pounds of your expected long-term weight and have stayed there for 3 to 6 months. Further weight loss after a lift can reduce breast volume and loosen the skin again, which may affect the result. On the other hand, if your fitness plan is mostly toning, strength, and gradual lifestyle improvement, you do not necessarily need to delay surgery indefinitely.

During consultation, your surgeon will look at nipple position, breast volume, skin quality, and whether a lift alone or a lift with small implant or fat grafting would match your goals. The key is choosing a time when your body is stable enough that the surgical plan fits the shape you are likely to keep.

Christopher Pannucci, MD, MS · Answer

Hi Optimistic754027,
Prior to a breast lift, I make sure that 1) patients are done having kids and 2) that they are done breastfeeding their child for at least 3-6 months. That is a good time for a consultation to discuss goals, as your breasts should no longer be engorged.
That 3-6 month timeframe after breast feeding is the earliest a consultation would be appropriate...but there is no rush or urgency. You would likely be fine candidate for a breast lift at any point in the next decade, so don't feel rushed.
Hope this helps.
Best,Christopher Pannucci MDBoard Certified Plastic Surgeon Plastic Surgeon NorthwestSpokane, Washington

Alan Gonzalez, MD, FACS · Answer

Hello @Optimistic754027, thank you for your question. Is posible to have your surgery six months after you finish breast feeding the reason to wait is so that your breasts have time and space in order complete the changes in your breast after giving birth related to breastfeeding. I suggest you wait 6 months to have the most adequate aesthetic result long term as well. It is important that you have a consultation with a board certified specialist to determine a surgical plan according to your needs. Best wishes! Alan Gonzalez MD, FACS.

Ted Eisenberg, DO, FACOS, FAACS · Answer

I recommend an in person consultation with a plastic surgeon to discuss your goals and be measured. After I measure and discuss goals with my patients, we then look at pictures of women (my patients) with similar measurements. They also get to see what they would look like when the breasts have fully dropped and fluffed and in clothes. You get to see actual results and the surgeon's experience and not a virtual idea of what can be achieved. Women tell me that this process is very helpful in determining what size and style breast implant is right for them. Dr. Ted Eisenberg, Board Certified Plastic Surgeon and Author. RealSelf Distinguished Hall of Fame Inductee. Philadelphia, Pa., USA

Leila Kasrai, MD, FRCSC · Answer

Great to hear that you’re getting into shape! Once you’ve achieved your goal stable weight, you can consider getting a breast lift. This way, weight fluctuations after your breast lift won’t negatively impact your results.

Zoran Potparic, MD · Answer

One year after childbirth, six months after patient stopped breastfeeding, would be a good time to consider B lift. In person consultation with a board certified plastic surgeon is recommended. Good luck.

Carmina Cardenas, MD · Answer

Once you are stable on your weight your breast tissue will become kind of stable and will be directly impact by weight gain or loss. So it is extremely important to maintain stable your weight specially  after the Breast Lift. 
Your breast lift results won’t last forever. It will eventually get softer and a bit saggy over the years. Until towards menopause your breast will have the tendency to sag a bit more. 
Be encouraged!!
Dr. Cárdenas

Gary M. Horndeski, MD · Answer

I suggest you wait until you get to your ideal weight. The technique I recommend is The Bellesoma Method. This will reshape your breast tissue creating upper pole fullness without implants, elevate them higher on the chest wall and more medial to increase your cleavage. Vertical scars are avoided, nipple sensation (in 95%) and the ability to breast feed are maintained.

Best Wishes,

Gary Horndeski, M.D.

Best Wishes,

Gary Horndeski, M.D.

Daniel Barrett, MD · Answer

Dear Optimistic754027,
it is hard to tell for sure without an examination. If you are considering surgery, I would suggest you consult a board-certified plastic surgeon. Only after a thorough examination, you will get more information and recommendations.
Daniel Barrett, MD
Certified, American Board of Plastic Surgery
Member, American Society of Plastic Surgery
Member, American Society of Aesthetic Plastic Surgery

James Knoetgen, III, MD · Answer

If you've finished having children and your body has stabilized after significant changes such as pregnancy, breastfeeding, or weight fluctuations, it's generally a suitable time to consider a breast lift. However, it's essential to wait until you're fully confident that you won't undergo any more significant changes that could affect the results of the surgery.
Here are some factors to consider when determining the best time for a breast lift:
1.	Stability of weight: Significant fluctuations in weight can impact the results of a breast lift. It's advisable to achieve a stable weight and maintain it for several months before undergoing surgery. This stability helps ensure that the results of the breast lift will be long-lasting.
2.	Post-pregnancy changes: Pregnancy and breastfeeding can lead to changes in breast size, shape, and skin elasticity. It's generally recommended to wait at least six months to one year after breastfeeding before considering a breast lift. This allows time for the breasts to return to a more stable state, minimizing the risk of further changes after surgery.
3.	Emotional readiness: Undergoing cosmetic surgery is a personal decision that requires careful consideration. Make sure you're emotionally prepared for the procedure and have realistic expectations about the results and recovery process.
4.	Consultation with a plastic surgeon: Schedule a consultation with a board-certified plastic surgeon who specializes in breast procedures. During the consultation, your plastic surgeon will assess your medical history, perform a physical examination, and discuss your goals and expectations for the surgery. They will also provide recommendations based on your unique anatomy and circumstances.
5.	Timing considerations: Consider factors such as work, family responsibilities, and social commitments when planning the timing of your breast lift. Make sure you have adequate time available for the surgery and recovery period, during which you may need to refrain from certain activities.
Ultimately, the best time to have a breast lift is when you feel physically and emotionally ready and when your body has stabilized after significant changes. Your plastic surgeon can help guide you through the decision-making process and determine the optimal timing for your procedure.

30 years old and finished having kids: when is the best time to have breast lift if my body is still changing?

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