Thank you for your question about the recovery timeline following a 360 circumferential lower body lift. Here's a comprehensive breakdown of what to expect: Pre-Surgery Preparation: Weight Stability: Ensure your weight has been stable (within a 5-pound range) for at least three months before surgery. Consultation: Schedule consultations with plastic surgeons specializing in post-massive weight loss procedures. Nutrition: Continue a healthy diet and exercise regime. Increase protein intake to about 100g per day one week before surgery to aid healing. Surgery and Immediate Post-Op: Duration: The surgery typically lasts 5 to 8 hours, depending on complexity. Monitoring: Most cases are outpatient, but expect 1-2 days of postoperative monitoring with nursing care. Ambulation: Begin walking as part of your recovery during the initial postoperative days. Protein Intake: Continue consuming about 100g of protein daily post-surgery for healing. Post-Surgery Recovery: Pain Management: Pain medications as needed, usually tapering off within 10-14 days. Drains: Expect to have four drains, removed based on the daily fluid output, typically within 1-3 weeks. Bandages: Wear bandages for 3-4 weeks. Return to Work: Typically, 2-3 weeks for sedentary jobs, and 4-6 weeks for more active roles. Compression Garment: Wear for 6-8 weeks to support healing and contouring. Scar Care: Start applying silicone cream and strips once the incision heals, usually 6-8 weeks post-surgery. This timeline offers a general guide to recovery from a 360 circumferential lower body lift. Following your surgeon's specific postoperative instructions and attending all follow-up appointments for optimal healing is important. I hope this information assists you in preparing for your journey through surgery and recovery. Wishing you a smooth and successful healing process. Good luck. Sincerely, Dr. Katzen