Hello, thank you for your questions regarding if you are a good candidate for an arm lift and what constitutes being a good candidate for an arm lift. Arm lifts or brachioplasties are performed to achieve smaller arms. Some patients have only excess upper arm fat and excellent skin tone (Type 1). These patients do best with just VASER arm liposuction. Other patients have excess upper arm skin and fat (Type 2). If you have excess upper arm skin, you will require excision of this upper arm skin. If your upper skin is localized in the upper 1/3 of the arm (next to the armpit), you may only need a limited incision arm lift or brachioplasty. If you have excess upper arm skin and fat throughout the middle 1/3 and the lower 1/3 of the upper arm, then you may require an incision from the armpit to the elbow. Based on your pictures, I think you are a good candidate for an arm lift. Basically, I would propose 2 options for you. First option: I would suggest you could just have VASER arm liposuction and evaluate your arm results. It is possible that with VASER arm liposuction alone, that your upper arm skin will contract and you would achieve nice, tight arms. Second option: if you want a more definitive arm surgery, then I would suggest combined VASER arm liposuction and an incision from the armpit to the elbow. You should get better, more reliable arm results with the second surgical arm lift option. Thank you for your questions regarding your arm lift. If you have any more questions regarding an arm lift, VASER arm liposuction, brachioplasty, or arm reduction, please contact my office. Sincerely, Dr. Katzen.