Can I go back on my ketogenic diet 2 weeks post mommy makeover?

Question

I lost 20 pounds on Atkins prior to surgery but went back to carbs after surgery for comfort and have probably gained some weight back. Is it safe to convert my body back into ketosis at only 2 weeks post op mommy makeover? How many calories would be right at this point 5’4” 150?

Andrew T. Lyos, MD, FACS · Answer

Hello and thank you for your question. Congratulations on your recent Mommy Makeover. Your question is best answered by your surgeon. It has been my experience that a ketogenic  diet is not very conducive to rapid healing required for the longer incisions of a mommy-makeover. In my practice, I advise a balanced diet, including adequate proteins and vitamins, for at least 6 weeks prior to beginning a diet such as a ketogenic diet. Best regards, Andrew Lyos MD FACS

Vishnu Rumalla, MD · Answer

Thanks for your inquiry,  I suggest you discuss it with your surgeon and get permission, hope for a continued speedy recovery.

Steven L. Ringler, MD, FACS · Answer

Congratulations on your weight loss and your mommy makeover surgery.  At two weeks post operatively I would recommend a healthy diet and one that you can maintain long term. It is typically best if patients keep a fairly stable and consistent weight following their mommy makeover so that they maintain their result.

Ashley Thorburn, MD · Answer

The timing for resuming a ketogenic diet after a mommy makeover, which typically includes procedures like a tummy tuck and breast surgery, should be discussed with your plastic surgeon. It's important to follow the specific postoperative guidelines provided by your surgical team for optimal healing.Here are a few general considerations:1. Nutrient Intake: Adequate nutrition is crucial for the healing process after surgery. Make sure that your ketogenic diet provides the necessary nutrients for recovery, including protein, vitamins, and minerals.2. Hydration: Staying hydrated is essential for recovery. If your ketogenic diet includes foods that may be dehydrating, ensure that you are balancing it with sufficient water intake.3. Energy Levels: The initial weeks after surgery may be associated with fatigue, and your body may need time to regain energy. Be mindful of your energy levels and adjust your diet accordingly.4. Avoiding Inflammatory Foods: Some proponents of the ketogenic diet emphasize the potential anti-inflammatory effects. However, individual responses to specific foods can vary. It may be advisable to avoid foods that could potentially cause inflammation during the initial healing period.5. Consultation with Your Surgeon: Before making any dietary changes, consult with your plastic surgeon to ensure that your chosen diet aligns with the recommendations for your recovery. They can provide personalized advice based on your health, surgical procedures, and specific needs.Remember that individual recovery experiences can vary, and it's crucial to prioritize your health and follow the guidance of your surgical team. If you have specific dietary preferences or restrictions, discuss them with your healthcare provider to find a plan that supports both your healing and your nutritional needs. Always follow any postoperative instructions given by your plastic surgeon to optimize your recovery process.

Camille Cash, MD · Answer

Congratulations on your surgery! Recovery requires your body to have access to balanced nutrition to properly heal. You will be dealing with swelling for several weeks yet which will impact the way you feel and how much you weigh.  Patience is key in recovering from this surgery.  I encourage you to discuss your concerns with your surgeon to determine what is best for you.

Lavinia K. Chong, MD · Answer

Congrats on your MM.  Be aware that at POD 14, you will feel like a "sponge" and the scale may also reflect weight gain, which is a temporary fluid accumulation.  Agree with the other consultants that nutrition is essential for wound healing, which should be your number 1 priority.  Discuss your concerns with your PS and devise a diet and exercise regimen which will support your gains.

Manuel Belen, MD - Account Suspended · Answer

Hello,Thank you for sharing the information, it is a pleasure for me to answer your question.
Congratulations for your achievement in weight loss, the mommy makeover requires a proper nutrition for recovery, it is advisable to consult with a nutritionist so you can take a post-surgical feeding plan, take the recommendations by your plastic surgeon, you will recover as soon as possible, you have to have a lot of patience for recovery.
I hope this answer will help youMy best wishes for you...

Can I go back on my ketogenic diet 2 weeks post mommy makeover?

Answers (7)

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