When is the best time I can start high intensity exercises (HIIT), jog and wear waist trimmers/slimming belts? 6 weeks post op.

Thanks for your inquiry, please ask your surgeon for permission, but in general terms you should be able to ramp up exercise at six weeks.  Let your body guide you as you return to activity and remember you may have some deconditioning, good luck.

Hi thesexybaker,

Downtime and recovery after breast augmentation surgery varies.
The majority of breast augmentation patients need one week of downtime. Depending on the work environment (heavy lifting, etc) more time off may be necessary. Patients are encouraged to walk immediately after surgery to avoid blood clots in the legs. When it comes to exercising, it may also vary depending on the type of exercises you are going to perform.

I suggest that you follow your plastic surgeon’s post-operative instructions, especially on the level of activity that you can do and your scheduled follow up checkups, for faster and recovery.

Daniel Barrett, MD

Certified, American Board of Plastic Surgery

Member, American Society of Plastic Surgery

Member, American Society of Aesthetic Plastic Surgery