Running and elliptical. How soon can I resume these activities?

October 25, 2015
Asked By:Tonimccord in 77386

I ran anywhere from 3 to 13 miles quite regularly or do about 30 minutes minimum on my elliptical when I can't get go running. I foresee getting a BL with BA 400 silicone around end November early December. How soon after can I resume these activities. Are these two forms of exercise "safe" for someone after this surgery long term? Thanks

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