43 Year-old, TT with Umbilical Hernia and MR Ready to Have a Core Again! - Miami, FL
I'm an athletic person who has suffered a lot on injures post children. I had kids late (37 & 41), one baby was 10 pounds and both ended with c-sections; basically, that is every risk factor going for ending up with this belly. I noticed post kids that I literally cannot engage my core. I can so...