I just had a small lipoma removed from my groin/ inner thigh & smaller one from low Buttock . How long before I can exercise?

October 30, 2015
Asked By:ginayogawindsor in Windsor, ON

I practice Ashtanga yoga and it is very vigorous and the legs need to move in all directions and stretched out a lot. I also cycle / sim and do squats. Just wondering how soon I can go back to these activists.

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