I am currently doing Herbalife (shake, aloe shot and herbal tea drink) usually once or twice a day. My tt is in 10 days. Should I stop using Herbalife until after surgery?
Answers (2)
From board-certified doctors and trusted medical professionals
I tell my patients to avoid dedicated core exercises for three months post-op. When you restart you will need to begin gradually as these muscles have not been used in a long time.