The incision pain is managed with the pain meds but the back pain sitting and standing is constant. I feel that it's gotten worse. When I sit it's knumb and painful and standing it's hurting even though I am staying bent and using a walker. The area that hurts is where the bruising is really bad. I am trying to cut down on pain meds but the only time I get relief is with the max dose for about 1.5 hours and can only take it every 4 hours. I had back issues prior to surgery. HELP
September 27, 2023
Answer: What can I do about mid back pain after a lower body lift. 1 week post op Here are a few suggestions that might help: 1. Follow Your Surgeon’s Instructions: Make sure you’re following all post-operative instructions provided by your surgeon. They are tailored to your specific case and should be your primary source of guidance. 2. Pain Medication: If prescribed by your surgeon, take pain medication as directed to manage discomfort. Don’t hesitate to reach out to them if your pain is severe or persistent. 3. Rest and Support: Give your body the time it needs to heal. Ensure you have proper support for your mid-back when sitting or lying down, and avoid strenuous activities. 4. Gentle Movement: Gradually incorporate light, gentle movements and stretches recommended by your surgeon or a physical therapist. This can help prevent stiffness and promote circulation. 5. Heat and Cold Therapy: Applying heat or cold packs to the affected area may offer relief. Follow your surgeon’s guidance on which one to use and for how long. 6. Maintain Good Posture: Be mindful of your posture while sitting, standing, or walking. Good posture can help alleviate back pain. 7. Hydration and Nutrition: Stay well-hydrated and maintain a balanced diet to support the healing process. 8. Compression Garments: If your surgeon recommends it, wear compression garments as instructed. They can help reduce swelling and provide support. 9. Communicate with Your Surgeon: If your mid-back pain persists or worsens, contact your surgeon immediately. It could be a sign of a complication that needs attention. Remember, it’s essential to prioritize your recovery and communicate openly with your medical team about any concerns or discomfort you’re experiencing. They can provide the most appropriate guidance and care for your specific situation.
Helpful
September 27, 2023
Answer: What can I do about mid back pain after a lower body lift. 1 week post op Here are a few suggestions that might help: 1. Follow Your Surgeon’s Instructions: Make sure you’re following all post-operative instructions provided by your surgeon. They are tailored to your specific case and should be your primary source of guidance. 2. Pain Medication: If prescribed by your surgeon, take pain medication as directed to manage discomfort. Don’t hesitate to reach out to them if your pain is severe or persistent. 3. Rest and Support: Give your body the time it needs to heal. Ensure you have proper support for your mid-back when sitting or lying down, and avoid strenuous activities. 4. Gentle Movement: Gradually incorporate light, gentle movements and stretches recommended by your surgeon or a physical therapist. This can help prevent stiffness and promote circulation. 5. Heat and Cold Therapy: Applying heat or cold packs to the affected area may offer relief. Follow your surgeon’s guidance on which one to use and for how long. 6. Maintain Good Posture: Be mindful of your posture while sitting, standing, or walking. Good posture can help alleviate back pain. 7. Hydration and Nutrition: Stay well-hydrated and maintain a balanced diet to support the healing process. 8. Compression Garments: If your surgeon recommends it, wear compression garments as instructed. They can help reduce swelling and provide support. 9. Communicate with Your Surgeon: If your mid-back pain persists or worsens, contact your surgeon immediately. It could be a sign of a complication that needs attention. Remember, it’s essential to prioritize your recovery and communicate openly with your medical team about any concerns or discomfort you’re experiencing. They can provide the most appropriate guidance and care for your specific situation.
Helpful