Different surgeons may have different opinions of when patients can exercise, shower and wear make-up after upper blepharoplasty. The most important answer to your questions would be from the surgeon performing your surgery. In general, with a normal recovery, I would say that one could begin exercise about a week after the procedure. I generally allow patients to shower the day after surgery and I would say make-up could be worn about a week after the procedure.
In general, showering can be done by the next day, and make-up can not be worn around the eyes for about two weeks. I would avoid eyeliners until the eyes have healed pretty well.